Healthy Living with Essene Wolf was chosen in Top 100 Holistic Nutrition Resources Online!


Healthy Living with Essene Wolf was chosen to be on a list of 100 Top Holistic Nutrition Resources Online was just published on Everyone’s seen the ads for the latest diet fad or juice cleanse that is supposed to make your skin glow, your waistline shrink, and your life long and fulfilling, but it takes more […]

Are you eating Genetically Modified Organisms?


Are you eating Genetically Modified Organisms? With the recent announcement by Whole Foods of mandatory GMO labeling in all its stores by 2018, it’s becoming increasingly clear that GMO labeling is an unstoppable force… And now Minnesota, is the next battleground state in the fight to label GMOs! Read more on the fight to have GMO […]

Emergency preparedness items!

Sovereign Silver

With the recent shake up of natural disasters, I thought I’d give you an Emergency Check-List that we all should have. CHECKLIST ITEMS: * Aloe Vera – Can be used as a topical antibiotic as well as a treatment for burns and skin issues. Can be consumed internally (the gel only) for digestive support and […]

Baby Teething? Try CLOVE OIL as an all natural remedy!


Teething can be painful, and difficult on your baby/ toddler. With so many chemical options on the market, it’s difficult not to be tempted. Just remember, there are other holistic options that are much more effective — and not harmful to your  growing child. My wife and I use organic CLOVE OIL. Just rub a […]

Health Tip! Do most turkey products contain sodium nitrite?


Do most turkey products contain sodium nitrite? Virtually all nationally marketed, non-organic deli meats contain sodium nitrite (or sometimes potassium nitrite) as a preservative. Occasionally, a non-organic manufacturer will introduce an “all-natural” version of its deli meat that does not contain any nitrites, but the only way to be sure about this is to check […]

Welcome to the next phase of your life!

Blog-eating carrots

With holistic food and nutritional life coach Essene Wolf and The Essene Way of Life, you can start living happier, healthier and more holistically…right now. Many people today struggle with losing weight, curing health issues and eating healthy. At the root of the issue is knowing what foods are good for your body, where to […]

Kale Chips for a snack-on-the-go

Kale Chips

Being creatures of habit we all tend to eat our favorite foods over and over again-with that said, there can be too much of a good thing.  When we eat the same foods, our body gets the same nutrients, over and over.  In time, we can develop food sensitivities or even food intolerances. As summer […]

Holistic Baby Health

Holistic Baby Health

As a husband, new father and practicing baby health guru, Essene Wolf has applied his holistic approach to nutrition and healthy lifestyles to help new dads and moms make healthy decisions for their babies. Find the right Holistic Baby Health plan for you and your family. And follow Essene at his “Daddy Baby Blog” as […]